Treatment Options

Oral antiviral medication can improve your quality of life, give you a feeling of control, and physical and mental relief from experiencing recurrences of herpes.

Knowing about the treatment options provides you with information to have an open and informed discussion with your health professional about what is best for you.

Simple treatments for the relief of discomfort

The following treatments may alleviate the pain and discomfort of genital sores.

  • Salt baths used to wash the genital area, can clean, soothe and dry the sores. Use 1 teaspoon of salt in 600ml of water, or a handful in a shallow bath.
  • Pain relievers include simple analgesics (such as ibuprofen and paracetamol), ice (which when wrapped in a cloth can be soothing if applied directly to the sores - do not apply ice directly to the skin) and lignocaine gel or ointment. Creams, however, can slow down drying and should therefore be used sparingly and only for pain relief.
  • Loose underclothes, preferably cotton (not nylon), can help minimise discomfort and allow healing.

For anyone who is experiencing extreme pain when urinating, sitting in a warm bath or using a pump bottle full of water and spraying water on yourself can make the process less painful. It is extremely important to drink plenty of fluids as this dilates the urine. A conversation with your health professional is required if your pain is severe or you are experiencing nerve pain as additional medical therapy may be indicated.

Antiviral therapy

The standard, effective and specific treatment for genital herpes is antiviral therapy, which is usually in tablet form. Antiviral drugs work by stopping HSV from replicating in the body. The antiviral drug only works in body cells where the herpes virus is present, therefore making the drug safe and unlikely to cause side effects. The treatment only works while you are taking the drug and cannot prevent future outbreaks once you stop taking it.

Antiviral treatments can:

  • Shorten the duration of a genital herpes outbreak and help speed healing
  • Reduce the number of outbreaks suffered - or prevent them completely
  • Significantly reduce the risk of transmission

Antiviral medications can be used in two ways:

  • To treat outbreaks when they happen - this is known as 'episodic' treatment. With episodic treatment, the aim is to shorten the time each outbreak lasts and to relieve symptoms. This works best in people who experience symptoms some hours before blistering occurs.
  • To prevent or reduce recurrences - this is known as 'suppressive' therapy. If your recurrent outbreaks are problematic you can take oral antiviral medication every day to help prevent recurrences happening.

What is episodic treatment?

Episodic treatment is taking a short course of valaciclovir at the onset of a recurrence. Those who have less frequent recurrences may find episodic treatment useful. It works best if treatment is taken as soon as warning signs of an impending recurrence (such as neuralgic pain and/or tingling or buzzing sensation in the skin), occur. If taken soon enough, it may stop ulcers developing. It helps to have valaciclovir available beforehand. If you want to use episodic treatment, ask your health care professional to prescribe a supply for you, so you can start the treatment as soon as you feel the symptoms start. As soon as you get the ‘warning’ signs of a herpes recurrence, take valaciclovir 500mg twice daily for 3 days.

Ask your health care professional to provide a prescription of 48 x 500mg valaciclovir tablets so you can self-initiate treatment at the onset of symptoms.

This approach will not have any effect on asymptomatic viral shedding and hence its effect on reducing transmission is not likely to be very significant. Episodic treatment is useful, however, for people who have infrequent attacks or for when people are stopping continuous suppressive therapy.

General practitioners/nurse practitioners are able to prescribe oral antivirals for suppressing herpes. Prescriptions can be filled at retail pharmacies. An increasing number of pharmacists are able to supply an episodic course of antiviral medication for people with a recurrence of facial or genital herpes which may be helpful in situations where patients are unable to access timely appointments with their healthcare provider.

What is suppressive therapy?

Suppressive therapy involves taking an oral antiviral drug every day for prolonged periods. It interferes with the virus reproductive cycle and so prevents or dramatically reduces the number of recurrences. When recurrences do occur, they are usually less severe and shorter lasting.

How effective is suppressive therapy?

Studies have proven that continuous suppressive antiviral therapy can dramatically reduce the frequency of outbreaks, or prevent them altogether, and reduces the risk of asymptomatic shedding, normally 2% to 5% of days per year, by 75%. For example, a very large study found that people who had an average of over 12 occurrences a year, could reduce the frequency of their outbreaks to less than two a year after one year of continuous suppressive therapy.

The study also showed that if recurrences do occur during suppressive therapy, they are usually less severe and shorter lasting.

Who is suppressive therapy suitable for?

Taking suppressive therapy, even for a short time, may help you break the cycle and give you a sense of control over the infection.

Suppressive antiviral therapy is suitable for you if any of the following applies to you:

  • You want to reduce the risk of transmission to your sexual partner/s
  • You are having frequent recurrences.
  • You have less frequent but particularly severe or long lasting outbreaks.
  • You find recurrences of genital herpes are making you depressed, anxious or withdrawn, or the emotional upset caused to you by genital herpes is disrupting your social activities or sex life. Such feelings can themselves bring on a recurrence and so you can easily get into a vicious cycle.
  • You experience severe pain (neuralgia) due to recurrent episodes.
  • You have only a few recurrences but they always occur during specific situations, for example, when you have exams or go on holiday. You may wish to start suppressive therapy before you go on holiday and continue on it until you return, thereby reducing the chance of a recurrence.
  • You want a worry-free period when getting into a new relationship and are working through when and how to tell.
  • You know that stress is a trigger factor for your recurrences, and you are going through a stressful period, for example a new job or a recent death in the family.
  • You want to avoid a situation which would be spoilt by a recurrence, for example if you are going on your honeymoon.
  • You have another illness which triggers a recurrence of herpes – a course of suppressive therapy may be appropriate until the condition triggering the outbreak has resolved.

How do I take suppressive therapy?

Valaciclovir is the recommended treatment for suppressive therapy in New Zealand. It is a prodrug of aciclovir, meaning that it is converted into aciclovir in the body. Valaciclovir has better absorption, allowing for slower breakdown and less frequent dosing compared to aciclovir, making it more convenient for long-term suppressive therapy.

  • Valaciclovir - 500mg tablet, taken once a day. If you start suppressive therapy it is important to take it at the same time every day without missing out days or taking it haphazardly. If you continue to get symptoms on the 500mg dose then talk to your health care professional about increasing the dose.

Suppressive therapy is taken continuously, i.e. daily, for months or even years.

Suppressive antiviral therapy has also been shown to reduce viral shedding between episodes and therefore may help reduce the risk of transmitting the virus to sexual partners. Asymptomatic shedding occurs 2 to 5% days per year. Studies have shown suppressive treatment with valaciclovir reduces transmission of asymptomatic herpes by 75% so nearly eliminating the risk of transmission. Valaciclovir tablets are the recommended treatment for herpes in New Zealand.

Valaciclovir, which is available fully subsidised by prescription, is very safe and effective, even when taken for long periods of time.

For people experiencing the initial or primary episode, a course of valaciclovir tablets can markedly reduce the duration of the episode and give effective relief from symptoms.

Valaciclovir does not eliminate the herpes virus from the body and therefore a course of valaciclovir will not provide a “cure”, but assists in the management of the infection.

How long will I need to take the treatment?

If you choose suppressive therapy, you do not have to stay on it permanently. If you prefer, you can take it until you feel in control of the infection, but this is usually a period of 12 months initially. Your health care professional may suggest you stop the suppressive therapy for a period that is sufficient to establish whether the pattern of recurrence has changed or at least 2 recurrences, in order to assess how active your genital herpes remains. If you are still having problems with recurrences, you and your health care professional may then decide that you should start suppressive therapy again.

Is it safe to take the treatment for a long time?

Valaciclovir has been reported to cause no serious side-effects, even after years of use. A few people taking suppressive therapy do experience minor side-effects such as headache, nausea and diarrhoea. If you have a problem, discuss this with your health care professional. Research to date shows that people with normal immune systems who are on oral antivirals for a long period do not develop virus resistance or clinical breakthrough. Also, there is little interaction with other drugs, e.g. the contraceptive pill is unaffected by valaciclovir or aciclovir.

Will suppressive therapy make it easier to live with genital herpes?

Suppressive therapy may give marked improvement to your emotional well-being. Many people find the fact that they can control the infection gives a boost to their sense of well-being and self-confidence. Even if only taken for a few months, suppressive therapy can help you to come to terms with emotions caused by recurrent genital herpes, including depression and anxiety. Make sure that you continue to talk to a health professional you are comfortable with, at least until you feel completely at ease with having genital herpes.

Are any other treatments effective against genital herpes?

Recent studies using an HSV-2 vaccine are showing some promise in both prevention and transmission of HSV-2. However, these are still in the developmental research stage and will not be available commercially for some years.

Many people find that having a healthy diet, eating regularly and eating enough sleep are helpful in preventing recurrences see our page on complementary treatments.

Is it safe to take drug treatment for genital herpes during pregnancy?

Oral antiviral tablets are not routinely recommended for use during pregnancy. However, valaciclovir/aciclovir have been used for treating genital herpes for over 40 years and as with any drug, a register has been kept to report any adverse side effects for pregnant people who have taken it. To date there have been no adverse side effects reported for either the baby or the parent.

Due to the potential seriousness of a primary episode of genital herpes for the baby and the relative safety of valaciclovir/aciclovir, it is now recommended that valaciclovir/aciclovir are used for treating a first episode of genital herpes or severe recurrent herpes in the last trimester of pregnancy. It is believed that the benefit of using valaciclovir/aciclovir, by reducing the risk of transmission of herpes to the baby, outweighs the risk of not using it.

Topical therapy

Topical antiviral creams are available over the counter but are no longer subsidised on the pharmaceutical schedule and are not recommended as a treatment for first episode or recurrent genital herpes as they are of little benefit.

Counselling

If you have just found out that you have genital herpes, it is likely that you will have a lot of questions.

A diagnosis of genital herpes often comes as a shock. Adequate information about genital herpes and the implications for the future are an important part of the initial treatment. Counselling offers a way of dealing with any concerns you may have.

Our Herpes Helpline has a specialist nurse counsellor who will be able to provide support and education around a herpes diagnosis. The Helpline is open 9am to 5pm on weekdays if you would like to speak to one of our nurse counsellors. Phone 0508 11 12 13 toll free from a landline, or 09 433 6526 from a mobile. Alternatively you can email your questions through to [email protected].

Support groups

The experience and support of other people with herpes can be extremely valuable for some. However, NZHF will not recommend any support groups as we cannot guarantee that they will always offer safe, accurate, or appropriate information.