Can I get tested for herpes?
You can only get an accurate diagnostic test if you get symptoms and have a swab taken when you have symptoms. A blood test (known as HSV Serology) is not recommended as a screening or diagnostic test.
There are self-testing kits available (e.g. EttieKits) to purchase online that claim to test for STIs including HSV-2. They are not reliable and should not be used.
View the NZSHS position statement here.
Key information on herpes: start here.
When people understand the facts about herpes, it doesn't need to be feared. Herpes simplex virus (HSV) is incredibly common and almost always medically insignificant. It's part of being human - most people will have HSV-1 or HSV-2 at some point, often without ever knowing. It's important to understand that not having symptoms doesn't mean someone doesn't carry the virus.
In most countries, including New Zealand, up to 80% of humans will have or carry the virus (HSV-1 or HSV-2 or sometimes both). Only around 20% of people with HSV get symptoms, and even then, it's usually mild and manageable.
The virus typically affects two areas: the mouth/face (cold sores) and the genitals. While cold sores are seen as a minor nuisance, genital herpes often causes far more anxiety - largely due to stigma and misinformation, not medical reality. It is the same virus.
You are not contagious all the time. Transmission risk is highest during symptoms and very low (about 2% of the time) in between outbreaks. This drops even further with suppressive antiviral medication.
Most partners do not reject someone simply because they have herpes. In fact, many respond with respect and appreciation for the openness. A herpes diagnosis should never be a reason to end a caring, mutually exclusive relationship. The belief that "I don't have it and don't want to get it" often reflects a misunderstanding - many people already have HSV without knowing, and it's commonly passed on by those unaware they have it.
Please explore the site for more indepth information on herpes, transmission and management.
